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Yoga Integration Fall Half Day Retreat

  • A Center for Natural Healing 1817 Pruneridge Ave Santa Clara United States (map)

Dharma Studio at A Center for Natural Healing - Santa Clara, CA

As the first Yin season of the year, Autumn begins to guide us toward deeper reflection and transformation in both our internal and external environments.

Join Dr. Setareh Moafi for a silent morning of Yin & Yang yoga and meditation guided through the lens of Classical Chinese Medicine. You’ll learn simple, practical tools to adjust your lifestyle for the Fall season, focusing on the associated Metal element, as well as the Lungs and Large Intestine, in order to build a foundation for optimal health year round.

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Earlier Event: September 14
50-Hour Yin Yoga Integration Teacher Training