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Yoga Integration Spring Half Day Retreat

  • A Center for Natural Healing 1817 Pruneridge Ave Santa Clara United States (map)

Dharma Studio at A Center for Natural Healing - Santa Clara, CA

As the first Yang season of the year, the fertile Spring energy fosters rebirth and renewal, and supports us to manifest our dreams.

Join Dr. Setareh Moafi for a morning of Yin & Yang yoga and meditation guided through the lens of Classical Chinese Medicine.

You’ll learn how to cultivate a home practice and adjust your lifestyle for the Spring season so that you can bring your goals and dreams to fruition. You’ll also learn insights to balance your Wood element and the corresponding Liver and Gallbladder organs to allay the frustration, restlessness and allergies that are cardinal symptoms of the Spring season.