Get ready to nourish yourself in a whole new way

I’m truly delighted that you’ve decided to join me for the 2026 Yin & Yang of Nutrition course — happening in-person and online!

We’ll meet for one weekend — Saturday & Sunday, January 31 & February 1, 2026 from 10am to 4pm PT each day.

You’ll have the opportunity to join me live for any and all of the course that weekend — plus you’ll get access to the recordings for one week after the course ends, so you can take your time to catch up, while still maintaining the momentum we’ll build during our weekend together.

Wear comfortable clothing, bring a pen, paper, and be prepared to devote your presence to the time you’re committing to this course.

During the live course, you’ll have the opportunity to ask me questions about any of the material I teach.

Keep an eye on your inbox — I’ll be sending you more details with your exclusive access link to join the live classes as we get closer to the date.

I grew up in a family where food was an expression of love. But as I got older, I realized I needed to build my own relationship with food for it to truly support me. Now, I want to give you the tools to nourish yourself and feel the difference it can make.

I can’t wait to share this incredible wisdom with you, and to hopefully see you live in the new year!