Yin Yoga Integration at Home with Dr. Setareh Moafi

 
 
Yin Yoga Integration

Practice yoga while learning how to apply the ancient wisdom of Chinese Medicine to your life — from the comfort of your own home.

Yoga techniques & poses

Learn basic yoga poses and techniques to elevate your practice.

Natural Healing Podcast

A busy lifestyle can make it difficult to find the time and energy to focus on wellness, let alone know how and where to begin. Join Dr. Setareh Moafi, Ph.D., L.Ac. & Salvador Cefalu, M.S., L.Ac. as they interweave the ancient wisdom of Classical Chinese Medicine, Yoga and Daoism into accessible, tangible tools for your modern lifestyle.

Health tips and Recipes

My favorite recipes and health tips.

Ready to live the life your heart desires?

How to Attract Endless Possibilities

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In this FREE audio guide, you’ll learn 4 essential pillars rooted in Classical Chinese Medicine and Daoism that'll support you to transform your well-being and create an extraordinary life.