From Surviving to Thriving (FSTT) 2023 Schedule


Be sure to mark your calendar for all of the module release dates and block off time to attend the live coaching sessions below.

Training Modules, Yoga Practices and Integration PDFs will be released weekly on Sundays:

Module 1 (Declutter): August 20, 2023

Module 2 (Master Time Management): August 27, 2023

Module 3 (Cultivate Clarity & Focus): September 3, 2023

Integration Week: September 10, 2023

Module 4 (Be Inspired & Create): September 17, 2023

Module 5 (Discover Self-Confidence & Purpose): September 24, 2023


Live Group Coaching Sessions will take place weekly on Thursdays:

August 24, 2023 10-11am PT

August 31, 2023 10-11am PT

September 7, 2023 10-11am PT

September 14, 2023 10-11am PT

September 21, 2023 10-11am PT

September 28, 2023 10-11am PT

If you can’t join the live calls, don’t worry — you can submit your questions in advance to info@setarehmoafi.com + you’ll get access to all the recordings after each live session.