Setareh Moafi, Ph.D., L.Ac. May 12, 2020 Yoga, Yoga poses & techniques Chaturanga Dandasana for Beginners Setareh Moafi, Ph.D., L.Ac. May 12, 2020 Yoga, Yoga poses & techniques A simplified breakdown for correct alignment in this challenging posture. More about Dr. Setareh Moafi and her work at www.setarehmoafi.com and www.acenterfo...