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Dr. Setareh Moafi

Welcome
The Shift
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From Surviving to Thriving
Yin & Yang of Nutrition
Yoga
Yin Yoga Integration
Practice Yoga at Home
Blog
Articles
The Natural Healing Podcast
Shop
Free Audio Guide
Seated Warmup to Release the Lower Back
May 12, 2020
Yoga, Yoga poses & techniques
Setareh Moafi, Ph.D., L.Ac.
Seated Warmup to Release the Lower Back
Setareh Moafi, Ph.D., L.Ac.
May 12, 2020
Yoga, Yoga poses & techniques

Seated Warmup to Release the Lower Back

Setareh Moafi, Ph.D., L.Ac.
May 12, 2020
Yoga, Yoga poses & techniques

Tagged: yoga, yoga integration, lower back, lower back pain, kidneys, Chinese Medicine

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