This event has been postponed.

Dharma Studio at A Center for Natural Healing - Santa Clara, CA

When the Heart energy is balanced, Summer brings joy, love and connection. But as the most Yang time of the year, the heat of the Summer can lead to a plethora of symptoms including anxiety, burnout and insomnia.

In this morning of Yin & Yang yoga and meditation, Dr. Moafi will guide you through a practice to balance the Heart and Fire element so you can mitigate common imbalances including anxiety and insomnia, and create healthy lifestyle adjustments to support your health year round.

Tuition is $69 for early bird until June 10th and $89 thereafter.

Dharma Studio at A Center for Natural Healing - Santa Clara, CA

As the first Yang season of the year, the fertile Spring energy fosters rebirth and renewal, and supports us to manifest our dreams.

Join Dr. Setareh Moafi for a morning of Yin & Yang yoga and meditation guided through the lens of Classical Chinese Medicine.

You’ll learn lifestyle adjustments and practices to strengthen your immune system for the Spring season so that you can bring your goals and dreams to fruition. You’ll also learn insights to balance your Wood element and the corresponding Liver and Gallbladder organs to allay the frustration, restlessness and allergies that are cardinal symptoms of the Spring season.

To protect your health and safety in light of the pandemic, we have postponed this Spring retreat. You may transfer your registration to the rescheduled date as soon as it’s announced, or contact us at info@setarehmoafi.com with further questions or requests. Thanks for your patience & understanding!

Dharma Studio at A Center for Natural Healing - Santa Clara, CA

When the Heart energy is balanced, Summer brings joy, love and connection. But as the most Yang time of the year, the heat of the Summer can lead to a plethora of symptoms including anxiety, burnout and insomnia.

In this morning of Yin & Yang yoga and meditation, Dr. Moafi will guide you through a practice to balance the Heart and Fire element so you can mitigate common imbalances and create healthy lifestyle adjustments to support your health year round.

Dharma Studio at A Center for Natural Healing - Santa Clara, CA

As the first Yang season of the year, the fertile Spring energy fosters rebirth and renewal, and supports us to manifest our dreams.

Join Dr. Setareh Moafi for a morning of Yin & Yang yoga and meditation guided through the lens of Classical Chinese Medicine.

You’ll learn how to cultivate a home practice and adjust your lifestyle for the Spring season so that you can bring your goals and dreams to fruition. You’ll also learn insights to balance your Wood element and the corresponding Liver and Gallbladder organs to allay the frustration, restlessness and allergies that are cardinal symptoms of the Spring season.