Welcome! I'm Setareh and for the last 15 years, I have dedicated my life to understanding the mind-body connection through the integration of Classical Chinese Medicine and Yoga.
What I know for sure is that your body is a precious gift.
When you neglect this gift and get trapped in your busy thoughts, life feels chaotic and unsettled. The dis-ease that results can eventually manifest into serious symptoms and illness.
Luckily, while the mind itself is difficult to change, the body can be more easily transformed.
When trained and healthy, your body is a vehicle that can calm your mind and help you live at your highest potential.
When we're clear in body and mind, we can live out our dreams and manifest our potential.
My goal is to help you optimize your health so you can live with balance, clarity and vibrancy each and every day.
I want you to achieve your health goals and provide resources to help you do that.
You can practice Yoga with me on YouTube, attend a live workshop, read my blog or newsletters, or experience a treatment with me at our beautiful clinic in Santa Clara where I provide individualized care.
I want to listen to you, and help you listen more closely to yourself.
I use Acupuncture and Classical Chinese Medicine to incite a deeper connection with your body and empower you to heal not just physical symptoms or illness, but also to develop emotional and spiritual health on a deep level.
I'm grateful for the opportunity to share these ancient healing arts and to be a part of your journey to wellness.
APPLYING THE 5 ELEMENTS OF CHINESE MEDICINE TO OPTIMIZE YOUR HEALTH & VITALITY
Learn how Chinese Medicine can empower how you live a healthier life in this free talk from the Vibrant Yoga Life Online Summit.