Listen to The Natural Healing Podcast
Join me and my husband, Salvador Cefalu, M.S., L.Ac., as we interweave the ancient wisdom of Classical Chinese Medicine, Yoga and Daoism into tangible tools for your modern lifestyle.
Explore the Living a Fulfilled Life Blog
Equip yourself with self-care tools through nutrition, essential oils, Five Elements, Yoga, Qi Gong, and personal development through our integrative wellness blog.
Visit the Shop
Find everything you need to optimize your wellness and thrive, including our full line of Ahara Botanics expertly formulated supplements, the latest online courses, resources, meditations, and practices.
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Be a part of our incredible community to receive exclusive weekly emails & wellness tips.
Practice Yoga with Me at Home
Practice Yoga sequences and warmups from the comfort of your home.
“The Bay Area offers a lot of paths to wellness but I think Dr. Moafi’s may be the best.”
Learn the Yin & Yang of Nutrition
Learn how to customize your diet for optimal health so you never feel overwhelmed by what to eat again. By applying the wisdom of Classical Chinese Dietetics, you’ll learn which foods nourish your body, mind and soul. Join the waitlist now to be the first to know the moment enrollment opens in 2023!
Join the VIP List to go From Surviving to Thriving
From Surviving to Thriving (FSTT) is an immersive, integrative live online training program that offers a roadmap to transform your anxiety and overwhelm, so you can find the clarity and confidence to discover and live out your life purpose. Join the VIP list and be the first to know when enrollment re-opens in 2023.
Experience the Yin Yoga Integration Immersion & Teacher Training
Find greater freedom of movement, improved health, and clarity about your life purpose through this one-of-a-kind immersion.