Yin Yoga Integration to Shift Your Perspective

According to Classical Chinese Medicine, in order to change your view of the world, you need to open the sensory portals, including your eyes, ears, nose and throat.

In this yoga practice, you’ll learn how to release the Gallbladder meridian and open your sensory organs so you can hear, smell and see more clearly and begin to experience the world - and your life - with a fresh perspective.

Because when you can shift your perspective, you can adapt to any circumstances and begin to experience endless possibilities.